Organic White Flakes

Poha is a much-loved Indian breakfast food that has a number of variants in different parts of the country.

Poha or chivda has long been one of the favourite breakfast foods in many parts of India. It gives a perfect and energetic start to the day. Not only Poha is easy to make, but it is also lighter, jam-packed with iron and carbs and low on the glycemic index. On the other hand, rice has a lot of simple carbohydrates that have long been associated with insulin fluctuations, lethargy and weight gain.

Being rich in fiber, Flakes promote a slow and steady release of sugar in the bloodstream. It is also a good source of carbohydrates and probiotics. It is rich in iron and is easily digestible. It is also low in calories and hence ideal for breakfast, which provides energy yet is low in calories.

Health Benefits Of White Flakes:

1. Controls Blood Sugar Levels

2. A Good Probiotic

3.A Good Source Of Healthy Carbohydrates

4.Easily Digestible

5.Rich In Iron

6.Low In Calories


Organic White Sesame

Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant.

Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk.

The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.

Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.

Health Benefits Of White Sesame:

1. Good Source of Fiber

2. May Lower Cholesterol and Triglycerides

3. Nutritious Source of Plant Protein

4. May Help Lower Blood Pressure

5. May Support Healthy Bones

6. May Reduce Inflammation

7. Good Source of B Vitamins

8. May Aid Blood Cell Formation

9. May Aid Blood Sugar Control

10. Rich in Antioxidants