Roti or chapati is an integral part of most Indian meals. This Indian flatbread made using wheat flour complements an assortment of dishes and is considered a staple in our diets. The two-ingredient dish is high in carbohydrates, fibre, vitamins and minerals. It is known for its variety of health offerings like controlling cholesterol level, aiding in the smooth functioning of the digestive system, and being a great source of energy.
The phytonutrients and antioxidants in amla can benefit memory by fighting against free radicals that can attack and damage brain cells. Amla’s high concentration of Vitamin C helps your body produce norepinephrine, a neurotransmitter believed to improve brain function in people with dementia.
They prevent or stop cell damage in your body and thus lowers the risk of chronic diseases like cancer, diabetes and heart disease. They are also a good way of …
Mangos are beneficial for skin and hair health due to the presence of various nutrients in them. Vitamin C is essential for making collagen that provides strength to the skin and hair. It encourages hair growth and the production of sebum that moisturizes your scalp to keep your hair healthy
9 Incredible Health Benefits of Rock Salt – PharmEasy Blog
Health Benefits of Rock Salt · 2: Boosts metabolism · 4: Relief from muscle cramps · 5: Treat sore throat · 6: Stabilize blood pressure · 7: Relief from stress · 8: …
Sharbati atta is packed with essential nutrients and generous amounts of vitamin B and E, that aid in the growth of red blood cells, boost energy levels, good eyesight, good digestion and improve cardiovascular health.
One of the best variants of Sharbati wheat in the country every Rabi season. This winter wheat offers high protein content and tops the choice of most …
Sharbati wheat … This wheat comes exclusively from the Sehore region in the state of Madhya Pradesh. The soil of the region is rich in …
Rich in Mangnesium, Sharbati atta when consumed, aids more than 300 enzymes in the body to use insulin and glucose secretion. Consequently, this helps in blood sugar control. Sharbati gehu atta, therefore, is a safe gehu to intake, for Type 2 diabetics patients.