Digestive Health. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating,Lower Blood P ressure.
Ajwain prevents infections
Ajwain also has antiseptic, antimicrobial, and antiparasitic properties which makes it a perfect antidote to infections that cause cough, cold, ear, or even mouth infection. Monsoon is the peak season for eye infections like conjunctivitis and ajwain can also help you in preventing that.
Ajwain helps in weight loss
According to the study above, ajwain helps in controlling the cholesterol level in the body. Basically it tames the bad cholesterol in the body which leads to obesity and many other lifestyle issues like diabetes, and cardiovascular issues. Due to this, your heart health also stays stable for a longer time.