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Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.Embedded in ayurvedic recipes for long lustrous hair, fenugreek leaves are excellent for the health of your scalp and your hair. With regular use, one can start noticing thicker and fuller hair. You can apply thick fenugreek paste on your scalp and leave it there for forty minutes. Wash it off with cold water.Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.Embedded in ayurvedic recipes for long lustrous hair, fenugreek leaves are excellent for the health of your scalp and your hair. With regular use, one can start noticing thicker and fuller hair. You can apply thick fenugreek paste on your scalp and leave it there for forty minutes. Wash it off with cold water.Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.Embedded in ayurvedic recipes for long lustrous hair, fenugreek leaves are excellent for the health of your scalp and your hair. With regular use, one can start noticing thicker and fuller hair. You can apply thick fenugreek paste on your scalp and leave it there for forty minutes. Wash it off with cold water.
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