Millet is a healthier version because it is rich in protein and fibre, which is much more as compared to rice. A healthy lifestyle is possible if you could opt for unpolished millets. This is because the unprocessed ones are packed with the goodness of minerals and vitamins
Mehendi helps to reduce a headache especially if the headache starts in your temple and spreads to the central part of your head. According to Ayurveda, it is known as Pitta headache which is due to an aggravation of Pitta dosha. Mehendi helps to manage Pitta headache by balancing Pitta. This is due to its Sita (cold) potency.