Chawli is a good source of soluble fibre, which is a key nutrient when it comes to maintaining the normal functioning of the gastrointestinal system. A diet abundant in soluble fibre is well-known to regularise bowel movements, treat acid reflux, haemorrhoids and stomach ulcers. Moreover, black-eyed peas act as a prebiotic, enhancing the growth of the good bacteria in the gut that facilitate to foster healthy microbiome that act as a digestive aid, reduce inflammation and boost the immune system.
9 Incredible Health Benefits of Rock Salt – PharmEasy Blog
Health Benefits of Rock Salt · 2: Boosts metabolism · 4: Relief from muscle cramps · 5: Treat sore throat · 6: Stabilize blood pressure · 7: Relief from stress · 8: …